| 荷球运动的生理特征研究 |
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| 引用本文： | 耿立志,包大鹏.荷球运动的生理特征研究[J].黑龙江八一农垦大学学报,2016(4):147-149,154. |
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| 作者姓名： | 耿立志 包大鹏 |
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| 作者单位： | 黑龙江八一农垦大学军事体育部,大庆,163319 |
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| 基金项目： | 黑龙江省教育厅高校教育教学改革项目(JG2012010472) |
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| 摘 要： | 运用运动人体科学的方法,对荷球运动员的运动HR、RPE、VO2ma、肺活量等生理指标进行分析,旨在客观评价荷球运动的负荷强度、疲劳程度、心肺功能水平及健身效果,为科学地推广和研究荷球运动提供生物学依据。结果表明:荷球是一项较大负荷强度的有氧与无氧相结合的运动项目,能有效地促进人体心肺功能及有氧与代谢能力的提高。
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| 关 键 词： | 荷球 生理特征 心肺功能 有氧与无氧工作能力 |
Study on the Physiological Characteristics of Korfball |
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| Geng Lizhi;Bao Dapeng.Study on the Physiological Characteristics of Korfball[J].Journal of Heilongjiang August First Land Reclamation University,2016(4):147-149,154. |
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| Authors: | Geng Lizhi;Bao Dapeng |
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| Institution: | Geng Lizhi;Bao Dapeng;Military and Physical Education Department,Heilongjiang Bayi Agricultural University; |
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| Abstract: | To provide a biological basis for scientific research and promotion of Korfball,Korfball movement HR,RPE,VO2ma,vital capacity and other physiological indicators were analyzed by using the method of human movement science to evaluate objectively Korfball load strength,fatigue,cardiopulmonary function level and fitness effect.The results showed that the ball was a big load exercise sport item combined aerobic with anaerobic,which could effectively promote the human cardiopulmonary function,aerobic capacity and anaerobic metabolism ability. |
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| Keywords: | korfball physiological characteristics cardiopulmonary function aerobic capacity and anaerobic capacity |
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