| 米汤的营养保健功能 |
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| 引用本文： | 郑向华,叶宁,洪春燕,卢礼斌,叶新福.米汤的营养保健功能[J].福建稻麦科技,2011,29(3):77-79. |
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| 作者姓名： | 郑向华 叶宁 洪春燕 卢礼斌 叶新福 |
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| 作者单位： | 福建省农科院水稻研究所,福建福州,350018 |
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| 基金项目： | 福建省科技重大专项2008NZ0001-4 |
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| 摘 要： | 米汤作为米饭的附产物，含有丰富的水溶性蛋白质、游离氨基酸、矿物质和维生素；米汤为老少皆宜的天然保健品，具有止泻、治便秘、醒酒、壮阳、治胃炎、养胃、明目、补肾、利尿、治妇科病，做药引子及缓解失眠的作用；文章还简述了米汤的做法。
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| 关 键 词： | 米汤 保健 营养 |
Health and Nutrition Function of Rice Water |
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| ZHENG Xiang-hua,YE Ning,HONG Chun-yan,LU Li-bin,YE Xin-fu.Health and Nutrition Function of Rice Water[J].Fujian Science and Technology of Rice and Wheat,2011,29(3):77-79. |
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| Authors: | ZHENG Xiang-hua YE Ning HONG Chun-yan LU Li-bin YE Xin-fu |
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| Institution: | ZHENG Xiang-hua,YE Ning,HONG Chun-yan,LU Li-bin,YE Xin-fu(Rice Research Institute,Fujian Academy of Agricultural Sciences,Fuzhou,Fujian350018,China) |
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| Abstract: | Rice water as the accessory substance of rice contains rich water-soluble protein,free amino acid( FAA), mineral composition and vitamin.Rice water is a kind of nutritional health products which are suitable for the people of all ages.It has some efficacy,such as stopping diarrhea、curing constipation、dispelling the effects of alcohol、for-tifying the masculine function、treating gastritis、nourishing the stomach、improving eyesight、tonifying the kidney、 diuresis、curing gynecopathy、suiting for efficacy-enhancing ingredient and retarding the insomnia.The way of cook-ing rice water was briefly introduced in this paper. |
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| Keywords: | rice water health function nutrition |
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